This is the 48 Hour Digital Detox video course.
Course Overview
This is the 48 Hour Digital Detox video course.
In this video course we will guide you through your first 48 Hour Digital Detox.
In this lesson I will give you the top 5 reasons you need a Digital Detox.
We will also look at the short term and long term effects of dopamine addictions as well as future ramifications for the coming Automation Revolution.
In this lesson we will build the "framework" for your first 48 Hour Digital Detox.
In this lesson we will prepare and plan for your first 48 Digital Detox.
In this lesson we will give you a step-by-step guide to your first 48 Hour Digital Detox.
Congratulations on your first 48 Hour Digital Detox! In this final lesson we will talk about your experiences during the weekend detox and discuss future considerations.
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